- 1/4 loving cup depression fatty milk
- 1/2 loving cup 0% vanilla Greek yogurt
- 1/4 loving cup 2nd or quick oats
- 1 apple tree cutting into 1/2-1" chunks (not peeled, unless y'all actually desire to!)
- 1/4 teaspoon cinnamon
- 6-8 H2O ice cubes
- Add all ingredients to the blender inward the social club listed as well as blend until smooth. Enjoy!