Flourless Peanut Butter Banana Muffins


2 ripe bananas (approx. one loving cup mashed)
2 together with 1/4 loving cup rolled oats
2 eggs
1/2 loving cup pure maple syrup*
1/2 loving cup creamy peanut butter**
1 tablespoon vanilla extract
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 loving cup unsweetened vanilla almond milk
1/2 loving cup nighttime chocolate chips

  1. Start yesteryear preheating the oven to 375°F thence grease a muffin tin together with laid aside.
  2. Combine all of the ingredients (adding moisture ingredients first, except chocolate chips) inward a blender together with blend for well-nigh xxx seconds, or until a smoothen batter forms. Add the chocolate chips to the blender together with gently stir together yesteryear hand. *If the batter is warm from blending, let it to cool start or the chocolate chips volition melt.
  3. Pour the batter into the muffin tin thence that each is to a greater extent than or less 3/4 of the means full. Place them inward the oven together with laid for xx minutes, or until lite golden brown. Cooking fourth dimension may vary depending on your oven. Allow to cool for 10-15 minutes thence enjoy! Store leftovers inward an airtight container for upwards to iv days.

*You tin in all likelihood substitute dearest exactly you lot mightiness wishing to role a piffling less (like 1/3 cup) since it tends to survive sweeter than maple syrup.
**I used Whole Foods organic creamy peanut butter for this recipe which is all natural exactly doesn’t need stirring. I would recommend using something similar since using a real runny or oily natural peanut butter may modify the texture.
You could too substitute almond butter or sunflower butter if desired. If you lot role sunflower butter, delight depository fiscal establishment complaint that it volition plough the muffins green.

Original Recipes visit: Flourless Peanut Butter Banana Muffins @ makingthymeforhealth.com
Flourless Peanut Butter Banana Muffins Rating: 4.5 Diposkan Oleh: First House