Asparagus Sweet Potato Chicken Skillet


Ingredients

1 lb free range organic boneless chicken breasts

1 tablespoon olive oil

Salt and ground fresh black pepper

3 garlic cloves minced

1 medium sweet potato peeled and diced

½ cup chicken broth or water

½ lb 225 g fresh asparagus (the spears should be cut at a diagonal in 1 and 2 inch pieces)

½ teaspoon fine sea salt

½ teaspoon freshly ground black pepper

½ teaspoon  crushed red pepper


Instructions

On a plastic board, cut the chicken into small pieces and season with salt and pepper.

In a skillet over medium heat, add olive oil, garlic, and chicken.

Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set chicken aside.

In the same skillet, add sweet potato and chicken broth.


ikl
Asparagus Sweet Potato Chicken Skillet Rating: 4.5 Diposkan Oleh: First House
 

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